Good afternoon Medit8ors!!!
Just another quick blog. Following on from Wednesday, we have another video from Elliott Hulse
In this video Elliott talks about many things relating to meditation. The good feeling gained from keeping fit is highlighted before he answers a viewers question about negative self-talk. He talks about pleasure, joy, ‘Jerking off’, ‘taking your time’, ‘orgasms’ and dancing. He continues to highlight the importance of mindfulness before giving directions to dancing as meditation. As in his video from Wednesday, he has quite a masculine approach to meditation, an outlook towards this practice that is not often discussed. At medit8, we think this an important way to look at a meditation practice. It may not be for everyone at every time in their life, but is a great way to get into a healthy meditation practice for certain people.
Elliott Hulse has recently stated that he has stopped making videos. He does have a link to his blog and says he will get back to posting videos again. Medit8 would like to say thanks to Elliott Hulse for his informative and passionate videos.
Some more feminine approaches to meditation will be coming soon as well everybody. Have a gr8 weekend!
Peace be with you all!